![]() If you need help kicking the habit, try playing with slime or silly putty to keep your hands occupied, or coat your nails with one of these bitter-tasting treatments. Besides the ick factor (here are 12 germ-tastic reasons to quit), chomping down on a nail could easily crack a bracket. Tip Four: Kick the Nail-Biting Habitīiting your nails is bad news all around. You can purchase a Waterpik or orthodontic flossers in the oral care section of your local pharmacy. If there’s something stuck in your teeth, you’ve got much better options (that won’t give you tongue splinters): Using a toothpick can damage your orthodontics and your mouth. Tip Three: Alternatives to That Dangerous Toothpick Whether you’re strapping into a football helmet or putting a mouth guard in before wrestling practice, make sure you’re taking the right precautions for your sport before you jump into the next game. For athletes with braces, there are a few extra steps to play it safe. We’re all about an active, healthy lifestyle. Just make sure you brush afterwards! Tip Two: Prepare Before the Next Play For safer snacks that are just as delicious, the American Association of Orthodontists has you covered. ![]() To keep your brackets intact, steer clear of the 12 worst offenders:ĭon’t fret if you see your favorite treat on this list. Here are 5 tips to keep your orthodontics safe: Tip One: Avoid the Dangerous DozenĪny foods that are hard, brittle, or sticky can damage your orthodontic treatment. Now that you’ve got your ortho appointment scheduled, read up on how to protect yourself from another broken bracket. If the broken bracket does create a need to adjust the course of your treatment, your orthodontist will be able to tell you. Ideally we want to prevent that from happening because that one tooth may linger behind while every other tooth continues to move.Įvery case is different, though. Which means that tooth can move in an unfavorable way. The long answer: When a bracket is broken, that means an individual tooth is no longer attached to the active wire. One missing bracket doesn’t mean your treatment isn’t working any more! In certain cases, a delay in treatment could result in more damage, so give us a call at (872) 222-9567 or shoot us an email with pictures at and we’ll schedule an emergency appointment if need be. Now that you’ve made things more comfortable, get help from your orthodontist.Įven though damaged brackets don’t seem like an orthodontic emergency, get your doctor’s advice as soon as you can. (add clipping instructions for wire ends here)
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